Napping... One of Life's Greatest Pleasures
I was one of those kids who used to stomp off to the bedroom when my mom told me it was time for a nap. I was on to her... naps weren't for my benefit. No, naps were for HER benefit! Get the kid out of her hair for a hour or so and she could wrap herself in her own little private world without a worry or at least not hearing why I wanted several reasons I would not be getting a Popsicle at that moment.
I used to think if naps were good for you why aren't the grownups taking naps... hmmmm?
Little did I realize, at the time, most grownups would give boxes of Popsicles away just for the chance to take a nap. Of course when you realize you are an adult and in complete control of your life there are those times... on the weekends (and occasionally sitting at your desk. Come on! I know you do it.) when you can just sit back, close your eyes and wake up sometime later and discover an entire new hue of color and saturation of light outside. I have to admit taking a nap in the middle of the afternoon and waking up to twilight does mess with my mind. But I soon get over it as I realize, I have a whole new appreciation for my evening.
Today, I went out for a crazy, interval workout... scheduled by my coach. It was really hot out there today. When I finished 31/2 hours of cycling and 1 hour of running in succession I was barely able to drag my dehydrated body into the house. I drank a gallon of water, a protein drink, took a shower and crashed on the bed. As I write this, my legs do not feel as if they're a part of my body. But that's okay. If I get up they'll come with me whether they like it or not... they'll protest by getting me to my destination much later than expected and scream at me the whole time but... they come along anyway.
So, for this Satisfaction Saturday... I couldn't think of anything that brought me more satisfaction than that 40 minute little snooze. How 'bout you... Do you nap? I knew a guy who scheduled his naps daily and put on pajamas just for the occasion! I thought that was a little weird but he was a "leave It To Beaver" kinda guy... Do you have any strange napping habits? Let me know. Maybe I'll start using some of them. No really!
Right now the house is quiet, I've got a little bit of work to do and then I'll assemble the meal for the night. Joy already did all the prep work. She'll be home soon... I'm looking forward to an early turn-in tonight because tomorrow is always a big day and one where my workout schedule says... REST.

















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