My mom used to tell me there are only two things in life you can expect: Death and taxes. At an early age I thought it was a bit strange to boil down our existence to these two things and even today I think it's cute but still not the essence of life. So, without trying to sound a bit grandiose, I've done a little boiling on my own and determined the essence of life (the physical living part of it) is this... rest.
Bear with me... when we were kids we were told by our parents to take naps and we'd fight these daily punishments with tantrums and crying fits... but when we got older we looked forward to them and wish now we could make a regular habit of afternoon cat naps. When we're young we look forward to leaving school and starting a job and joining the work force only to soon begin saving for and counting down toward early retirement. Our weekends tend to be the highlight of our week because we can "sleep in" which allows us to take advantage of the evening before for a little "night on the town." We schedule vacations, we call in a sick day, faking coughs and heading up to the ski slopes and we fill every moment not at work playing at whatever hobby we choose or being with whomever we want. Of course I'm speaking generally here, but doesn't this sound familiar?
So where's the rest with all this play?
I remember a friend of mine years ago describing the difference between "Burnout" and "Burn-over." He is a landscape architect and explained the difference to me as the result of similar patterns of regular frequency which is only effected by the time allowed for recovery. His example: A path on the ground is produced when traffic, foot or otherwise, travels the same distance in the same space over and over again. First, Burnout is what begins to occur; the grass gets damaged initially at the top, then the roots are effected, even with watering the grass will lose its health evidenced by its shape and color... that's how one knows it's a "path" which encourages more people to use it which leads to Burn-over. Burnout he says is recoverable. Rest allows the grass to recover it's health and return to normal. This is why you'll see on golf courses markers or delineaters keeping traffic off certain areas... But Burn-over is what always occurs when the ground is not given a chance to rest. Here the evidence of a Burned-over path is the grass dies and the path is nothing but dirt. In a Burn-over situation... the grass will never return. Even if the path is reseeded, the likely chance of growth is rarely possible. Jesus pointed this out in the parable of the seeds; that seeds landing on paths of hardened soil are usually the ones that produce no growth.
I don't believe God made us to pay taxes and then die. Jesus claimed that He came to give us life and a more abundant life at that! That abundance can take many shapes. Yes; play, fun, wealth, reward, intimacy... it's all that. But without rest, without time to recover, you may experience burnout. If that's you today... there's good news. Set some new patterns and rest from the old ones. If not... I fear you may join the ranks of those who walk the path toward depression and illness. In other words, Burn-over!
God intended us to rest, just as He did. He created the heaven's and earth, put everything in it and called it all good and then took a day off (Gen. 1,2). He then commanded Moses to have all of God's people take a day off (Ex. 20, 31) He even went so far as to tell them give the land a break every so often to let it recover (Lev. 25:11) For all the bad press God gets, He certainly was practical when laying down the law. And for those who think all He wants is a pound of your flesh and the heart of your soul... He really wants to give you rest (Hebrews 3:7-4:13).
So where are you? Feeling refreshed, Burnout or Burn-over?
- What patterns have gotten you there?
- What are you doing about it?
- What would rest look like to you?
- When do you feel refreshed? What was it that made you feel so?
- When you rest is there room for Spiritual renewal? and why would that matter?
In the coming week try something unusual... plan some "nothing" into your hectic schedule. Test this and see if it doesn't give you some newfound perspective on what matters and how you spend your time. If you do this right, there's a good chance you'll be on the right path toward recovery and you'll discover the essence of life... is rest... which gives you a better life!