I’ve shared this before, but some of the best memories I have growing up is sitting at my grandmother’s kitchen table and eating. She was (I know you’ll debate this because everyone has a grandmother) the greatest cook in the world! I would look forward to having dinner at my grandma’s house. It was always festive and met with surprise. Often after a meal at grandma’s it wouldn’t be uncommon for everyone to feel miserable… in the good sort of way, if there is such a thing, because we were all stuffed to capacity. The adults used to stay at the table while us youngens would tramp off to the great outdoors for some time to play before it was bedtime. Oh, how we stayed thin and ohhhhh, how the grownups got fat!
By far, one of the most successful and prosperous industries in the world today is the diet industry. From self-help books and tapes to meal supplements and plans, diet gurus feverishly promote their products and ideas. But if you ask any of them what the keys to a fruitful and healthy life are, they will undoubtedly tell you that it’s more than just dieting. You’ve got to get up at some point and exercise.
The same is true when it comes to spiritual health. Yes, we must feed on the word of God. And the church is the table where we come to get fed. But if all we do is eat and eat and eat, then eventually our spiritual stomachs will grow so big, so fat, that we won’t be able to move.
Feeding on the word of God has a purpose beyond filling our minds with biblical knowledge and theological truths. The nourishment from that food is the very thing that provides us with the fuel to get out and serve others. True spiritual maturity is all about pushing away from the table and exercising—it’s about doing the will of God, not just hearing what his will is.
Remember that the will of God is that we each do his will. Don’t grow complacent in simply feeding on the word of God. Take what you learn, push away from the table, and use that food to exercise and serve others.
Do not merely listen to the word, and so deceive yourselves. Do what it says. James 1:22
I have known many people in my days as a part-time fitness instructor to ask for the secret to staying thin. When I tell them it’ll take hard work and not only the right amount of food but the proper types of food, they say it’s too hard. “Too hard!?” I think. “What’s harder?” I say, “Growing older not able to do all the things you take for granted now or enjoying all the things you enjoy now and insuring you’ll still be able to do them later by exercising a little now?” that alone usually doesn’t illicit a committed response but adding this perspective does… think about your kids and the people you love. Are you willing to sacrifice a little comfort now to insure you’ll be around for the people who need you? You see we may take the attitude, “Well, if I don’t exercise the only one who’s hurting is me,” but if we see our life has a greater effect we may chose otherwise.
This is why it’s important to think of God’s Word, our bread, as nourishment that needs to be shared. It’s why we must push away from the table and exercise our faith… we must do and not just listen!
- Have you looked in the mirror for no purpose?
- Why did you look?
- How do you feel when you’re not looking like you desire to look?
- What’s your attitude toward making the hard choices to change?
- What are the mirrors in your life, revealing what you should fix?
- How have you been a “listener” or observer and not done what you know you should?
- What examples can you think of when you saw others walk away unchanged from things you see they need to fix?
- Can you identify the top thing in your life right now you know you should fix but resist?
- What proactive things can you do today to start?
- How often should go to the mirror and check progress for your change?
- Who or what do you need to do to push away from the table to experience life change?
“Eat! You’re a growing boy!” Not a bad problem to have at some time in your life. It’s sounds good when you’re fourteen and sprouting lanky limbs and facial hair… not something you want to hear when you’re forty-five and on the last notch of your belt. Unfortunately, the problem comes from getting to the last notch… you ask the question; “How did I get here?”
But you know… deep down, you know.












